- Epictetus
Be silent for the most part...
Stoicism 101...
Journey to an understanding of Stoicism
Latest Articles
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...a good step forward. Before this week started I had an epiphany - I was the cause of my own increasing stress levels. And, my approach to Stoicism was a significant negative factor. I decided to change few basic things and then review how things stood after 1 week....
Plan for the next 7 days…
...a quiet mind I wrote another journal entry yesterday before heading for a shower. In the shower I realised that I have been causing an increase in my stress levels for the last week or so. And, more importantly I realised how and how to stop it. Stoic journey...
Commenting on the day…
...as it happens, increases focus After completing yesterday's blog post I started a journal - pen & paper variety. I work on a computer and spend a fair amount of non-work time on screen too. So, it was a major throwback to use pen & paper for more than a post-it...
Epictetus
Be silent for the most part, or, if you speak, say only what is necessary and in a few words. Talk, but rarely, if occasion calls you, but do not talk of ordinary things – of gladiators or horses races or athletes or of meats or drinks – these are topics that arise everywhere – but above all do not talk about men in blame or compliment or comparison. If you can, turn the conversation of your company by your talk to some fitting subject; but if you should chance to be isolated among strangers, be silent.
Epictetus
First learn the meaning of what you say, and then speak.